What if you gave your body and mind a real break ? Reiki is a gentle, non-invasive Japanese energy method that helps restart the flow of vital energy, soothe tension, and reconnect you with your inner self.
What is Reiki ?
Reiki (霊気), which means "spiritual energy" in Japanese, is an ancient practice developed by Mikao Usui in the early 20th century. This method is based on channeling universal energy by laying hands on different parts of the body. The goal : to promote self-healing, restore energy balance, and release physical or emotional blockages.
A natural and holistic practice
- 100 % natural : Reiki requires no medication or equipment
- Non-manipulative : there is no massage or direct physical intervention
- Accessible to all : no prerequisites or experience necessary
How does a Reiki session at Tudo Bem work ?
At Rahima's, at the Tudo Bem shop in Olhão, Reiki sessions are moments of gentleness and recentering. You are welcomed into a warm and caring space. The session takes place lying down, fully clothed, on a comfortable treatment table. You don't have to do anything... just receive.
Rahima gently places her hands on different areas of your body (or holds them a few centimeters away), following a precise energy path. The energy then flows where it is most needed, without effort, without intrusion.
You may feel :
- A sensation of warmth or tingling
- Deep muscle relaxation
- Emotions emerging to be released
- A deep and lasting inner peace
Why have a Reiki session ?
More and more people are turning to Reiki as a complement to conventional treatments, to relieve various disorders related to stress, emotions, or fatigue. Here are some of the most common reasons :
The benefits of Reiki
- Reduction of stress and anxiety
- Improvement of sleep and recovery cycles
- Relief from chronic or inflammatory pain
- Emotional support (grief, breakup, burnout)
- Strengthening of the immune system through energy rebalancing
- Better concentration, mental recentering
A treatment adapted to all phases of life
Reiki is suitable for adults as well as children, the elderly, or those going through a transitional phase. It is particularly recommended during periods of mental overload or emotional upheaval.
An invitation to reconnect with yourself
In our fast-paced society, Reiki offers a space to breathe. It's a moment to pause, release tension, and reconnect with your inner light. An energy treatment that doesn't heal in your place, but restarts your own healing resources.
For Rahima, each session is a unique encounter. She accompanies you with gentleness, respect, and listening, in an intuitive approach that takes into account your physical, emotional, and energy state of the moment.
Reiki and medicine : a complementary approach
Reiki does not replace medical follow-up, but it can be an excellent complement. More and more care centers are integrating this practice to support patients in their overall recovery, particularly in cases of :
- Cancer (management of treatment side effects)
- Depression, chronic anxiety
- Fibromyalgia or chronic pain
- Post-operative rehabilitation
Practical information
- Location : Tudo Bem Shop – Rua Primeiro de Maio, Olhão (50 m from the Tribunal)
- Individual session, by appointment only
- Duration : approximately 1 hour
- Wear comfortable clothing (no need to change)
- Price : available in the shop or upon request
Testimonials
“I felt a peace that I hadn’t known for a long time. It’s as if my body had let go of an invisible weight.” – Marie
“The treatment allowed me to release a sadness that I didn’t understand. I slept like a baby afterward.” – João
Frequently Asked Questions about Reiki
Do I have to believe in something for it to work ?
No. Reiki works even if you are skeptical. It does not belong to any religion or belief. You just need to be open to the experience.
How many sessions are needed ?
A single session can already bring well-being. But for deeper work, several sessions are sometimes recommended, depending on your current needs.
Will I have to talk during the session ?
Not necessarily. You are free to share or not. Rahima welcomes you in a framework of confidentiality and kindness.
Give yourself a moment of inner peace
What if you finally listened to your body and heart ? Reiki is a sacred pause to reconnect with your essence, release tension, and find your inner balance. A deep and gentle treatment, accessible to all, in a welcoming place in Olhão.
Contact Rahima to make an appointment or come and chat directly at the Tudo Bem shop. Your well-being starts here 🌿
